Therapeutic Massage

massage therapyNancy "Nice Hands" Hart utilizes Therapeutic Massage as a progressive approach to provide relief and relaxation throughout the body, temporarily alleviating physical restrictions.  By manipulating deeper layers of muscle and connective tissue, the goal of Therapeutic Massage is to enhance functionality, can aid in the healing process, and help bridge the gap between mind and body.

Benefits of Therapeutic Massage:

  • Pain Relief from Trigger Point Therapy
  • Increase Joint Movement and Physical Performance
  • Increase Blood Circulation
  • Temporarily Reduce Blood Pressure and Heart Rate
  • Known to Reduce Anxiety and Subclinical Depression
  • Release Metabolic Waste from Muscles
  • Relieve Stress from Releasing Serotonin and Endorphins
  • Prevent Fibrosis and Scar Tissue
  • Naturally Improve Sleep Patterns and Behavior
  • Increase Overall Well-Being

Types of Therapeutic Massages:

  • Sports Massage: (link to Sports Massage page)
  • Deep Tissue Massage: (link to Deep Tissue Massage page)
  • Trigger Point Therapy: (link to Trigger Point Therapy page)